Golf sensation Tiger Woods' golf swing technique has been the subject of many interesting studies.
One thing you will notice is that this leading golfer is that he has a high fitness level and amazing flexibility, and this contributed to his golf career. With his career, there have countless time where he's been named and crowned in the minds of many as the greatest golfer in sports history.
You'll notice that in the Tiger Woods golf swing technique, in order to comfortably reach far back, Wood utilizes his flexibility at the back of the swing.
As he begins his swing, his level of fitness and muscle strength enables him to build up club head velocity by turning his torso quickly and pressing his right leg forward. The waste of energy is minimal as he his position above the golf ball is maintained. Driving through, Woods uses his hips, shoulders and wrists to concentrate his force and create a high initial ball speed. Research has shown that within a few feet off the tee, the ball is usually traveling at about 180 miles per hour. Only 160 miles per hour is managed by an average tour pro.
If you have carefully watched woods and his golf swing technique, you will note that he usually allows the club head's momentum to extend his follow-through far around his back, thus completing a long and smooth club-head rotation.
To achieve Wood's golf swing technique, you need to be physically fit and regularly work out. In fact achieving an effective golf swing technique these days requires conditioned muscles that will enable you to perform consistently and at your best.
Golf is no longer that leisure sport where you move around the course in golf cars just to avoid sweating.
But this doesn't mean that you need rigorous golf strength exercising and stretching just to get a good golf swing technique. Actually, most of the critical golf-specific exercises involve stretches. There is also the lifting of light weights to build specifically on strength rather than muscle.
Clearly golf-specific exercises are the only way to develop a good golf swing technique.
One thing you will notice is that this leading golfer is that he has a high fitness level and amazing flexibility, and this contributed to his golf career. With his career, there have countless time where he's been named and crowned in the minds of many as the greatest golfer in sports history.
You'll notice that in the Tiger Woods golf swing technique, in order to comfortably reach far back, Wood utilizes his flexibility at the back of the swing.
As he begins his swing, his level of fitness and muscle strength enables him to build up club head velocity by turning his torso quickly and pressing his right leg forward. The waste of energy is minimal as he his position above the golf ball is maintained. Driving through, Woods uses his hips, shoulders and wrists to concentrate his force and create a high initial ball speed. Research has shown that within a few feet off the tee, the ball is usually traveling at about 180 miles per hour. Only 160 miles per hour is managed by an average tour pro.
If you have carefully watched woods and his golf swing technique, you will note that he usually allows the club head's momentum to extend his follow-through far around his back, thus completing a long and smooth club-head rotation.
To achieve Wood's golf swing technique, you need to be physically fit and regularly work out. In fact achieving an effective golf swing technique these days requires conditioned muscles that will enable you to perform consistently and at your best.
Golf is no longer that leisure sport where you move around the course in golf cars just to avoid sweating.
But this doesn't mean that you need rigorous golf strength exercising and stretching just to get a good golf swing technique. Actually, most of the critical golf-specific exercises involve stretches. There is also the lifting of light weights to build specifically on strength rather than muscle.
Clearly golf-specific exercises are the only way to develop a good golf swing technique.
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