One of the toughest challenges for beginning golfers and an area of constant attention for low handicap golfers as well as pros is consistency in their swing. For someone just starting to learn and apply the mechanics of the golf swing, one of the most vital concepts to get on the right track with right from the get-go is to learn that the golf swing is a rotation of the shoulders and the hips not the forearms and hands. In short , when learning the basic golf swing, learn how to turn.
One simple drill you can perform to brace and to illustrate this idea is to place a golfing ball (or any similar object you can focus on) on the floor in front of you. Stand over the ball as you would normally properly address the ball. With a slight bend in the waist and knees, and with a flat back. Take your left hand and place it on your right shoulder and do the same with your right hand on your left shoulder. In other words, fold your arms across your chest.
From this position copy your take-away from the ball. It is really important to keep your posture in tact and your chin a touch up. This allows your left shoulder (presuming a right handed golf swing) to pass slightly under your jaw. The key while doing this is to keep your head still and your eyes targeted on the ball on the floor in front of you. In the final analysis you'll want to make a full shoulder revolution that completes with your upper back nearing a point where it is actually pointing toward the target. Your hips (bellybutton) should achieve an angle of roughly half as much.
As you achieve your full turn, again be aware that your head stays still and you're still comfortably seeing the golfball. At the height of your turn we would like to feel our weight braced against the instep of our right foot. Not rolled over the outside edge of the right foot. Not rolled over the top of the right foot allowing the right hip to get outside the line of our right leg. The weight distribution at your fullest part should be about 85% on the inside of the right foot. Do not allow yourself to 'reverse pivot ' when you turn. By that I mean, as you turn you do not want to dip your left shoulder and head and attain your turn by dipping and terminating up with the bulk of your weight on your left foot at full turn instead of your right. Therefore reversing the intended weight distribution.
As you start to free your turn you must do so with your hips and shoulders. Again keeping your previously mentioned posture in tact. As your hip and shoulder initiate the return sequence, your weight will move in the same fashion proportionally from the right to your left side. Allow your hips and shoulders to move through the original address position with your right should now passing just under your chin much as your left shoulder did on the takeaway. All the while keeping your focus on the golfball you placed on the floor at address. Upon finish your weight will now have moved from the prerogative to the left side. Your hips and bellybutton should finish facing your intended target with your head and eyes not leaving their focus on the ball till they're naturally pulled up and toward your target by the finish.
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One simple drill you can perform to brace and to illustrate this idea is to place a golfing ball (or any similar object you can focus on) on the floor in front of you. Stand over the ball as you would normally properly address the ball. With a slight bend in the waist and knees, and with a flat back. Take your left hand and place it on your right shoulder and do the same with your right hand on your left shoulder. In other words, fold your arms across your chest.
From this position copy your take-away from the ball. It is really important to keep your posture in tact and your chin a touch up. This allows your left shoulder (presuming a right handed golf swing) to pass slightly under your jaw. The key while doing this is to keep your head still and your eyes targeted on the ball on the floor in front of you. In the final analysis you'll want to make a full shoulder revolution that completes with your upper back nearing a point where it is actually pointing toward the target. Your hips (bellybutton) should achieve an angle of roughly half as much.
As you achieve your full turn, again be aware that your head stays still and you're still comfortably seeing the golfball. At the height of your turn we would like to feel our weight braced against the instep of our right foot. Not rolled over the outside edge of the right foot. Not rolled over the top of the right foot allowing the right hip to get outside the line of our right leg. The weight distribution at your fullest part should be about 85% on the inside of the right foot. Do not allow yourself to 'reverse pivot ' when you turn. By that I mean, as you turn you do not want to dip your left shoulder and head and attain your turn by dipping and terminating up with the bulk of your weight on your left foot at full turn instead of your right. Therefore reversing the intended weight distribution.
As you start to free your turn you must do so with your hips and shoulders. Again keeping your previously mentioned posture in tact. As your hip and shoulder initiate the return sequence, your weight will move in the same fashion proportionally from the right to your left side. Allow your hips and shoulders to move through the original address position with your right should now passing just under your chin much as your left shoulder did on the takeaway. All the while keeping your focus on the golfball you placed on the floor at address. Upon finish your weight will now have moved from the prerogative to the left side. Your hips and bellybutton should finish facing your intended target with your head and eyes not leaving their focus on the ball till they're naturally pulled up and toward your target by the finish.
Want to know more? Stop by for more about:
Medicus reviews
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