Most tennis players find that their game plateaus at some particular point. This will occur after 1 or 2 months, or after a few years. This is a major source of disappointment for many players, and I think one of the most significant reasons why players leave the game even though they like it.
Why does a certain degree of stagnation settle into the game of most players? Why is tennis improvement such an elusive concept?
In my personal experience and after working with several tennis players, what I have come to realise is that we've got a deep resistance to change in life. Tennis is actually merely a mirror for how we are living in general. Since we resist change in life so regularly we will typically resist change on the tennis court also.
It can feel awkward and uncomfortable modifying our strokes or methods with the objective of taking our game to a higher level. We would regularly like to just stay cosy in what we know, even though it is very obvious that it's not to our bigger advantage to do so. Improving in tennis demands relentless flexibility and a willingness to embrace the unknown. This always suggests getting out of our comfort zone and working with new concepts, techniques, and tactics.
In tennis, it's frequently helpful to think in terms of short-term sacrifice for long term gain. Be happy to shake it up and try out some new things, whether or not it briefly makes your game worse. This is particularly true if you play a lot and you're finding that your game just isn't progressing as you would hope.
On another level, it's helpful to give up our expectations of how we should play and our attachment to improving. It's often times this very attachment that's causing us to stay stuck where we are. Develop a disposition of curiosity in relation to game instead of frustration. This will do wonders for your progress!
Why does a certain degree of stagnation settle into the game of most players? Why is tennis improvement such an elusive concept?
In my personal experience and after working with several tennis players, what I have come to realise is that we've got a deep resistance to change in life. Tennis is actually merely a mirror for how we are living in general. Since we resist change in life so regularly we will typically resist change on the tennis court also.
It can feel awkward and uncomfortable modifying our strokes or methods with the objective of taking our game to a higher level. We would regularly like to just stay cosy in what we know, even though it is very obvious that it's not to our bigger advantage to do so. Improving in tennis demands relentless flexibility and a willingness to embrace the unknown. This always suggests getting out of our comfort zone and working with new concepts, techniques, and tactics.
In tennis, it's frequently helpful to think in terms of short-term sacrifice for long term gain. Be happy to shake it up and try out some new things, whether or not it briefly makes your game worse. This is particularly true if you play a lot and you're finding that your game just isn't progressing as you would hope.
On another level, it's helpful to give up our expectations of how we should play and our attachment to improving. It's often times this very attachment that's causing us to stay stuck where we are. Develop a disposition of curiosity in relation to game instead of frustration. This will do wonders for your progress!
About the Author:
Be sure to check out my blog for more useful tennis tips here. You may also learn a great deal about thow to overcome tennis pressurewhile you're there. Kevin Doherty is an avid tennis player who lives in Superior, Colorado.
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